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Pumpkin Mousse
 
recipe image
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Ready In: 10 Minutes
Servings: 6
No need to pass on this pumpkin treat! This delicious mousse, made with low-fat milk and lite whipped topping, has a fraction of the fat and calories of the heavy cream laden classic. I found this recipe in Woman's World magazine. I have not tried this recipe, but I'm posting it for safe keeping. I plan to use sugar free whipped topping and sugar free hot fudge sundae topping.
Ingredients:
1 ounce sugar-free instant vanilla pudding mix
3/4 cup 1% low-fat milk
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
15 ounces canned pumpkin
1 1/2 cups frozen light whipped topping, thawed (additional for garnish, opt)
6 tablespoons lite chocolate fudge topping (additional for garnish, opt)
crystallized ginger (optional)
Directions:
1. In bowl, whisk together pudding mix, milk, cinnamon and salt until smooth. Add pumpkin; whisk until light and fluffy. Fold in whipped topping. Chill until set, about 1 hour.
2. To serve, place 1 tablespoon fudge topping in bottom of each serving glass. Top each with about 1/2 cup pumpkin mixture. If desired, garnish with additional whipped topping, fudge topping and ginger.
By RecipeOfHealth.com