1 2/3 cups all-purpose flour |
3/4 teaspoon baking soda |
1/4 teaspoon baking powder |
1/4 teaspoon salt |
3/4 teaspoon ground cinnamon |
1/2 teaspoon ground ginger |
1/4 teaspoon ground nutmeg |
3/4 cup sugar |
3/4 cup canned pumpkin |
1/2 cup low-fat buttermilk (1%) |
3 tablespoons vegetable oil |
1 large egg |
1 large egg white |
1/3 cup chopped dates |
3 tablespoons chopped walnuts, toasted |
cooking spray |