Pumpkin Custard Recipe

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Pumpkin Custard
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Ingredients:

  • 1 can (15 oz) solid- pack pumpkin
  • 2 eggs
  • 2/3 cup packed brown sugar
  • 1/2 tsp salt
  • topping:
  • 1/4 cup packed brown sugar
  • whipped cream and ground cinnamon , optional

Directions:

  1. In a large bowl, combine the first six ingredients; beat until smooth. Pour into four greased 10-oz. custard cups.
  2. Place in a 13-in. x 9-in. baking pan; pour hot water around cups to a depth of 1 in. Bake, uncovered, at 350° for 20 minutes.
  3. For topping, combine the brown sugar, pecans and butter. Sprinkle over custard. Bake 30-35 minutes longer or until a knife inserted near the center comes out clean. Serve warm or chilled; top with whipped cream and cinnamon if desired. Store in the refrigerator. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.93 Kcal (1850 kJ)
Calories from fat 214.68 Kcal
% Daily Value*
Total Fat 23.85g 37%
Cholesterol 113.25mg 38%
Sodium 363.42mg 15%
Potassium 273.51mg 6%
Total Carbs 55.44g 18%
Sugars 49.89g 200%
Dietary Fiber 1.53g 6%
Protein 6.37g 13%
Vitamin C 1.6mg 3%
Iron 1.6mg 9%
Calcium 139.9mg 14%
Amount Per 100 g
Calories 268 Kcal (1122 kJ)
Calories from fat 130.19 Kcal
% Daily Value*
Total Fat 14.47g 37%
Cholesterol 68.68mg 38%
Sodium 220.39mg 15%
Potassium 165.87mg 6%
Total Carbs 33.62g 18%
Sugars 30.25g 200%
Dietary Fiber 0.93g 6%
Protein 3.86g 13%
Vitamin C 0.9mg 3%
Iron 1mg 9%
Calcium 84.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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