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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
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An easy and filling soup. Perfect for a cool fall afternoon or winter evening. Low in fat and calories. Ingredients:
3/4 cup frozen corn |
1/3 cup onion |
1 1/4 cups canned pumpkin |
16 ounces fat free chicken broth |
1 teaspoon curry powder (optional) |
1/2 cup skim milk |
2 tablespoons fat-free half-and-half |
salt and pepper |
Directions:
1. Put everything but milk and half and half in saucepan and simmer until onion and corn are tender.
2. Turn off heat and add milk and half and half.
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