 |
Prep Time: 0 Minutes Cook Time: 15 Minutes |
Ready In: 15 Minutes Servings: 12 |
|
These muffins are fast, easy and relatively healthy. Ingredients:
1/2 cup pumpkin (canned or fresh) |
1/3 cup honey or 2/3 cup brown sugar |
4 egg whites (or 2 whole eggs) slightly beaten |
1/2 cup plain yogurt |
2 teaspoons baking soda |
2 teaspoons cinnamon |
1 teaspoon ground ginger |
1/2 teaspoon nutmeg |
1/2 teaspoon salt |
3 teaspoons baking powder |
1 cup carrots raw, grated |
1 cup golden raisins (sultanas) |
1 to 1 1/4 cups whole wheat flour |
1/2 cup chopped walnuts or pecans (optional) |
Directions:
1. Sift together the flour, baking soda, salt and spices in a medium-sized bowl.
2. In a large bowl, beat the eggs and yogurt.
3. Add the dry ingredient to the wet, stirring just until moistened.
4. Fold in the nuts.
5. Spoon into muffin tins lined with paper cups or coated with nonstick cooking spray.
6. Bake at 375 degrees for about 15 minutes.
|
|