Pumpkin Butter With Splenda Recipe

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Pumpkin Butter With  Splenda
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Ingredients:

Directions:

  1. In 3 quart sauce pan, combine all ingredients; mix well.
  2. Place over medium to high heat, stirring occasionally. Bring to a boil.
  3. Reduce heat and simmer, stirring constantly for 5 minutes.
  4. Have 10 1/2 pint jars and lids (not bands) sterilized and ready. I recommend 5 sterilized at a time in order to keep pumpkin mixture hot.
  5. Spoon hot pumpkin mixture into 1/2 pint sterilized jars, filling 1/2 inch from top.
  6. Remove air bubbles w/ non-metallic spatula around inside of jar and gently pound on counter to settle mixture.
  7. Wipe jar rims clean, inside and outside.
  8. Cover quickly with hot, sterilized metal lid and screw on bands tightly.
  9. Process in boiling water for 10 minutes.
  10. Store at room temperature for 12 – 24 hours before testing lids for good seal (no air bubble on lid; pop when opening lid).
  11. Refrigerate after opening.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.16 Kcal (2274 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 5.48mg 0%
Potassium 117.59mg 3%
Total Carbs 138.98g 46%
Sugars 133.15g 533%
Dietary Fiber 0.78g 3%
Protein 0.57g 1%
Vitamin C 3.1mg 5%
Iron 0.8mg 4%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 293.56 Kcal (1229 kJ)
Calories from fat 2.43 Kcal
% Daily Value*
Total Fat 0.27g 1%
Sodium 2.96mg 0%
Potassium 63.55mg 3%
Total Carbs 75.12g 46%
Sugars 71.96g 533%
Dietary Fiber 0.42g 3%
Protein 0.31g 1%
Vitamin C 1.6mg 5%
Iron 0.4mg 4%
Calcium 14.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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