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Prep Time: 15 Minutes Cook Time: 45 Minutes |
Ready In: 60 Minutes Servings: 8 |
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Carb conscious version of pumpkin butter. Recipe inspired by Linda. Tweaked for ease and taste preference. Ingredients:
15 ounces pumpkin puree |
2/3 cup splenda granular |
1/4 cup sugar-free maple syrup, try joseph's |
1 teaspoon lemon juice |
pumpkin pie spice, to taste |
1 dash salt |
Directions:
1. In a medium saucepan, stir together pumpkin, Splenda, syrup, lemon juice, pumpkin pie spice, and salt.
2. Bring to a boil over medium heat.
3. Reduce heat to low and allow to simmer for about 45 minutes, stirring well every few minutes.
4. Make sure all parts of the mixture get exposure to the pan bottom.
5. Mixture will be thick and somewhat darker toward the end of cooking time.
6. Serve right away, or stash in a covered container in the refrigerator.
7. This definitely gets better with each passing day!
8. Serve along side SF cookies, low carb shortbread, or stir into Yogurt. Endless possibilities!
9. Per Serving: 29 Cal; 1 g Protein; 0 g Tot Fat; 7 g Carb; 2 g Fiber; 2 g Sugar; 103 mg Sodium.
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