Pumpkin Bars - Weight Watchers = 1 Point |
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Prep Time: 10 Minutes Cook Time: 45 Minutes |
Ready In: 55 Minutes Servings: 4 |
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This is from one of my many Weight Watchers Meetings. When it's cut into 16 slices = 1 point each! Add 1 Tablespoon of FAT FREE COOL WHIP to finish it off and it's still 1 point! Ingredients:
2 cups all bran extra fiber cereal |
1/2 cup water |
3 tablespoons egg whites |
2 teaspoons vanilla extract |
29 ounces libby's canned pumpkin |
2 teaspoons baking powder |
1 teaspoon ground cinnamon |
1 teaspoon pumpkin pie spice |
1 1/4 cups splenda granular, artificial sweetener |
1 ready-made pie crust, pillsbury |
Directions:
1. Mix together the All Bran, Water, Egg Whites and Vanilla and let sit for about 5 minutes.
2. Add the pumpkin and mix well.
3. Let sit another 5 minutes.
4. Add in the remaining ingredients. Mix well and set aside.
5. Spray a 9 x 13 pan extra well!
6. Spread one READY PIE CRUST into the pan covering only the bottom and just up the sides.
7. Mark the pie crust with a fork 5 or 6 times.
8. Spread the pie filling evenly over the crust.
9. Bake at 400 degrees for approximately 45 minutes.
10. Refrigerate and eat cold.
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