Pumpkin, Apple & Cranberry Wontons With Honey-Orange Sauce Recipe

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Pumpkin, Apple & Cranberry Wontons With Honey-Orange Sauce
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Ingredients:

Directions:

  1. Soften cream cheese.
  2. In a bowl, mix cranberry, apple and pumpkin puree. (Bistro 1896 uses locally grown apples and pie pumpkins.).
  3. Lay out wonton wrappers.
  4. Place a dollop of cream cheese and the pumpkin, cranberry and apple mixture in the center of each wonton.
  5. Sprinkle cinnamon and brown sugar to taste.
  6. Lightly moisten the edges of each wonton wrapper and fold into triangles, then fold back the long ends of the triangle and pinch together.
  7. Fry wontons in 350 degree oil for 5-6 minutes.
  8. Take out of oil carefully and drain excess oil from wontons.
  9. Let wontons rest a minute or two before serving.
  10. Create honey-orange sauce by combining honey and orange slices. Cook over medium heat until thickened, stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.61 Kcal (2259 kJ)
Calories from fat 106.74 Kcal
% Daily Value*
Total Fat 11.86g 18%
Cholesterol 40.9mg 14%
Sodium 667.59mg 28%
Potassium 389.79mg 8%
Total Carbs 95.33g 32%
Sugars 26.9g 108%
Dietary Fiber 7.01g 28%
Protein 11.74g 23%
Vitamin C 13.6mg 23%
Iron 3mg 17%
Calcium 96.1mg 10%
Amount Per 100 g
Calories 97.82 Kcal (410 kJ)
Calories from fat 19.35 Kcal
% Daily Value*
Total Fat 2.15g 18%
Cholesterol 7.41mg 14%
Sodium 121.02mg 28%
Potassium 70.66mg 8%
Total Carbs 17.28g 32%
Sugars 4.88g 108%
Dietary Fiber 1.27g 28%
Protein 2.13g 23%
Vitamin C 2.5mg 23%
Iron 0.5mg 17%
Calcium 17.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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