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Prune-apple Smoothie
 
recipe image
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Ready In: 20 Minutes
Servings: 6
A new one for me and it tastes wonderful.
Ingredients:
3 pitted prunes
3/4 cup apple cider or 3/4 cup apple juice
1/4 cup nonfat vanilla yogurt
1/8 teaspoon cinnamon
1/2 teaspoon pure vanilla extract
1 pinch of freshly grated nutmeg
1/2 cup crushed ice
Directions:
1. In a small bowl, cover the prunes with hot water and let stand until plump, about 15 minutes.
2. Drain the prunes and let cool.
3. In a blender, combine the prunes with the remaining ingredients and puree until smooth.
By RecipeOfHealth.com