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Protein Sunflower Bar
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 10
Ingredients:
6 tablespoon(s) grape seed oil
2 cup(s) rolled oats
1/2 cup(s) mixed seeds raisins, sunflowerseeds, cranberries
11/2 cup(s) mixed dried fruit
1/2 cup(s) honey
1/2 cup(s) dark brown sugar
1/3 cup(s) maple syrup
pinch(s) salt
1 teaspoon(s) ground cinnamon
Directions:
1. Add butter, oil, honey, sugar bring to a boil. Combine mixture with remaining ingredients. Spread dough mixture out on a cookie sheet and bake 350. for 20-25 mins
By RecipeOfHealth.com