Protein Shake

Prep Time: 3 Minutes

Cook Time: 1 Minutes

Ready In: 4 Minutes

Servings: 4

my own

Ingredients:

1 banana

1/2 cup low-fat milk

2 tablespoons protein powder

1 tablespoon sugar-free french vanilla cafe instant coffee

ice cube

Directions:

1. throw everything into a blender and mix.
2. serve immediately.