Print Recipe
Protein Pancakes
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
Makes 3 saucer sized pancakes or 1 giant pancake.
Ingredients:
1/2 cup cottage cheese 1
1/4 cup oatmeal
3 egg whites
1/4 tbsp vanilla
1 tbsp cinnamon
Directions:
1. Combine all ingredients in blender
2. Spray frying pan with non stick cooking spray
3. Fry till golden brown
4. Serve with 0 calorie butter spray and sugar free syrup (30 cals for 1/4 c)
5. Can also be eaten with peanut butter, jam, or plain for a quick on the go snack!
By RecipeOfHealth.com