Protein Packed Italian Dip |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 5 |
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Serve this dip with a veggie tray. Of course, you could make this with sour cream instead of Greek yogurt, but the protein would be significantly lower. This came from Thinner Times. I have not tried this, just posting for safe keeping. Ingredients:
16 ounces trader joe's 2% greek yogurt (or fage) |
8 ounces light cream cheese (fat free can be used) |
1 ounce dry good seasonings italian salad dressing mix (1 packet) |
Directions:
1. Soften cream cheese slightly in microwave. Mix all ingredients together, and beat with a mixer.
2. Tastes better after it chills for a few hours.
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