1/2 cup almond milk or coconut dream |
72 g (3/4 cup) of banana-flavored casein |
200 g (2) ripe bananas |
120 g (1/2 cup) egg whites |
24 g ( 3 tbsp) coconut flour |
1 tbsp vanilla extract |
40 g (4-6) medjool dates 9087 or prunes |
30 g (1 handful) walnuts |
1/2 tsp baking powder |