Directions:
- Peel the skin from a lemon with a vegetable peeler, avoiding the bitter white pith. Cut into long thin strips.
- Drain can of cherries and place in large clear glass pitcher.
- Add strawberries, assorted berries, lemonade, ginger ale, cold black tea, mint leaves and lemon rind.
- Cover and chill for at least 3 hours.
- Add ice cubes when serving.
- Can be garnished with berries on a toothpick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.38 Kcal (1325 kJ) | ||
| Calories from fat | 11.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 2% | |
|---|---|---|---|
| Sodium | 46.6mg | 2% | |
| Potassium | 212.2mg | 5% | |
| Total Carbs | 79.68g | 27% | |
| Sugars | 70.99g | 284% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 36mg | 60% | |
| Iron | 0.8mg | 4% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 99.68 Kcal (417 kJ) | ||
| Calories from fat | 3.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 2% | |
|---|---|---|---|
| Sodium | 14.68mg | 2% | |
| Potassium | 66.86mg | 5% | |
| Total Carbs | 25.1g | 27% | |
| Sugars | 22.37g | 284% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 0.45g | 3% | |
| Vitamin C | 11.3mg | 60% | |
| Iron | 0.2mg | 4% | |
| Calcium | 8.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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