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Prep Time: 6 Minutes Cook Time: 9 Minutes |
Ready In: 15 Minutes Servings: 4 |
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A muscle-boosting pie that's actually good for your heart and waistline, from Oxygen magazine. Most of the ingredients are already in your pantry. Ingredients:
2 whole wheat pita bread |
1/2 cup prepared low-fat pizza sauce |
1 (6 ounce) can light chunk tuna in water, drained |
1 cup frozen broccoli, thawed |
1/4 cup jarred roasted red pepper, chopped |
4 ounces low-fat goat cheese |
2 teaspoons dried oregano |
1/2 teaspoon dried basil |
1/2 teaspoon dried marjoram |
Directions:
1. Preheat oven to 350 degrees.
2. Line a rimmed baking sheet with foil.
3. Using scissors, trim around the diameters of the pita breads to split them into two rounds.
4. Spread the rough side of each round with two tablespoons of pizza sauce.
5. Top each round with a quarter of the tuna, broccoli, red peppers, goat cheese and spices.
6. Bake for 7-9 minutes; cool and serve!
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