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Power food smoothie
 
recipe image
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Ready In: 5 Minutes
Servings: 12
Found this recipe in Outside magazine and wanted to share a healthy smoothie full of anti-oxidants, is protein-rich, and has low-glycemic fruit sugars.
Ingredients:
2 cups chopped or grated carrots
1 1/2 cups pineapple juice
1 cup fresh orange juice
3 tablespoons honey
4 ice cubes
1/2 cup nonfat vanilla yogurt
Directions:
1. Blend all ingredients until smooth.
2. Drink!
By RecipeOfHealth.com