Poulet A La Creme Chicken In Cream Recipe

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Poulet A La Creme Chicken In Cream
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Ingredients:

Directions:

  1. In a heavy skillet saute chicken in butter over medium low heat for four to five minutes.
  2. DO NOT BROWN.
  3. Remove chicken.
  4. Stir onions into skillet, cover and cook slowly for five minutes.
  5. DO NOT BROWN
  6. Return chicken to skillet; cook slowly for 5 minutes.
  7. DO NOT BROWN
  8. Turn once only.
  9. Add salt, pepper, curry powder, paprika and wine.
  10. Turn up the heat and cook until it nearly evaporates.
  11. Place 2 1/2 cups of cream into a small saucepan; bring to a slow boil.
  12. Pour hot cream into skillet and simmer very gently with chicken for 25 minutes.
  13. Remove chicken to platter; keep warm.
  14. Skim fat off the sauce in skillet. Boil rapidly stirring until it will coat a spoon.
  15. Add a few drops of lemon juice to taste and more salt and pepper if needed.
  16. Smooth out the sauce with extra whip cream if needed.
  17. Pour over chicken in serving dish and garnish with parsley.
  18. With a tough chicken, it takes a long slow cook. These days I use boneless skinless chicken breasts and reduce the cooking time by almost half. It is wonderful served with roasted potatoes and peas. The curry sauce is rich and lightly seasoned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3229.59 Kcal (13522 kJ)
Calories from fat 2102.34 Kcal
% Daily Value*
Total Fat 233.59g 359%
Cholesterol 1337.08mg 446%
Sodium 1194.3mg 50%
Potassium 2771.74mg 59%
Total Carbs 6.13g 2%
Sugars 1.77g 7%
Dietary Fiber 0.88g 4%
Protein 252.75g 506%
Vitamin C 45.5mg 76%
Vitamin A 0.1mg 2%
Iron 14mg 78%
Calcium 209mg 21%
Amount Per 100 g
Calories 212.26 Kcal (889 kJ)
Calories from fat 138.17 Kcal
% Daily Value*
Total Fat 15.35g 359%
Cholesterol 87.88mg 446%
Sodium 78.49mg 50%
Potassium 182.17mg 59%
Total Carbs 0.4g 2%
Sugars 0.12g 7%
Dietary Fiber 0.06g 4%
Protein 16.61g 506%
Vitamin C 3mg 76%
Iron 0.9mg 78%
Calcium 13.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.9
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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