Potatoes Curry Puffs II Recipe

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Potatoes Curry Puffs II
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Ingredients:

Directions:

  1. Heat the oil in a frying pan.
  2. Fry the chopped onion and curry paste till fragrant.
  3. Add the meat, potato and salt.
  4. Stir and cook till quite dry.
  5. Remove from pan and leave to cool.
  6. Roll out the pastry on a lightly floured board to about 1/2 cm thickness.
  7. Cut out round pieces (6-8 pcs) using a pastry cutter.
  8. Put a teaspoon (heap) of filling and the boiled eggs in the centre of each round piece of pastry.
  9. Fold each piece into half to cover the filling.
  10. Press lightly to seal the edges.
  11. Flute the edge by pinching and twisting the edge with your fingers. (Action: Pleating of the edges) Thus, the puffs are completed and ready for baking.
  12. Lightly glaze a layer of oil/butter onto the baking tray.
  13. Place all the puffs onto the baking tray and glaze with egg yolk.
  14. Bake in a preheated hot oven of temperature 200 degree Celsius/ Gas Reg. 7 for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.75 Kcal (1858 kJ)
Calories from fat 185.76 Kcal
% Daily Value*
Total Fat 20.64g 32%
Cholesterol 112mg 37%
Sodium 607.21mg 25%
Potassium 434.36mg 9%
Total Carbs 52.29g 17%
Sugars 9.7g 39%
Dietary Fiber 4.42g 18%
Protein 8.71g 17%
Vitamin C 23.8mg 40%
Vitamin A 0.8mg 25%
Iron 1.6mg 9%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 169.21 Kcal (708 kJ)
Calories from fat 70.83 Kcal
% Daily Value*
Total Fat 7.87g 32%
Cholesterol 42.71mg 37%
Sodium 231.54mg 25%
Potassium 165.63mg 9%
Total Carbs 19.94g 17%
Sugars 3.7g 39%
Dietary Fiber 1.69g 18%
Protein 3.32g 17%
Vitamin C 9.1mg 40%
Vitamin A 0.3mg 25%
Iron 0.6mg 9%
Calcium 24.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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