Potatoe Pancakes- Farmers Market Style Recipe

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Potatoe Pancakes- Farmers Market Style
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Ingredients:

Directions:

  1. Blend all ingredients, except seasoning, to thick Pancake Batter consistency.
  2. Add oil to hot fry pan, high heat.
  3. Add large serving spoon of batter to pan.
  4. Turn over when edges start to turn golden and 1 or 2 bubbles in pancake.
  5. Slightly mash down the pancake, fry until golden brown, flip over for few seconds.
  6. Serve with butter, jam, jelly, fruits or salsa for toppings.
  7. OPTIONS and/or ADDITIONS;.
  8. 2 cups potatoes.
  9. 2 eggs.
  10. 1/4 cup milk.
  11. 3 tablespoons flour.
  12. 1 pich baking powder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.2 Kcal (474 kJ)
Calories from fat 76.42 Kcal
% Daily Value*
Total Fat 8.49g 13%
Cholesterol 40.92mg 14%
Sodium 45mg 2%
Potassium 144.23mg 3%
Total Carbs 8.02g 3%
Sugars 0.1g 0%
Dietary Fiber 2.42g 10%
Protein 3.23g 6%
Vitamin C 6.1mg 10%
Iron 0.8mg 5%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 73.74 Kcal (309 kJ)
Calories from fat 49.78 Kcal
% Daily Value*
Total Fat 5.53g 13%
Cholesterol 26.66mg 14%
Sodium 29.31mg 2%
Potassium 93.95mg 3%
Total Carbs 5.23g 3%
Sugars 0.07g 0%
Dietary Fiber 1.57g 10%
Protein 2.1g 6%
Vitamin C 4mg 10%
Iron 0.5mg 5%
Calcium 18.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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