Potato Poblano Soup Recipe

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Potato Poblano Soup
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Ingredients:

Directions:

  1. In a heavy Dutch oven or stockpot, fry the bacon over moderate heat, stirring frequently, until it starts to brown. Toss in the onions, half of the diced Poblanos, the salt and pepper and cook until slightly golden, 5 to 7 minutes. Spoon out any excess fat. Stir in the garlic and cook briefly just to release the aroma, 1 to 2 minutes. Pour in the chicken stock, add the potatoes and bring to a boil. Reduce to a simmer and cook 20 minutes. Puree in a food processor or blender just until smooth, being careful not to over-process. Over-working will result in a gummy soup. Return to the pot, stir in the Crema, Creme Fraiche or sour cream and bring just to a boil. Stir in the remaining Poblanos for garnish. Sprinkle with grated Anejo, if desired, and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.28 Kcal (851 kJ)
Calories from fat 92.13 Kcal
% Daily Value*
Total Fat 10.24g 16%
Cholesterol 38.68mg 13%
Sodium 1302.02mg 54%
Potassium 292.83mg 6%
Total Carbs 18.9g 6%
Sugars 11.6g 46%
Dietary Fiber 1.28g 5%
Protein 9.42g 19%
Vitamin C 3.3mg 6%
Iron 0.1mg 0%
Calcium 108.9mg 11%
Amount Per 100 g
Calories 84.01 Kcal (352 kJ)
Calories from fat 38.08 Kcal
% Daily Value*
Total Fat 4.23g 16%
Cholesterol 15.98mg 13%
Sodium 538.08mg 54%
Potassium 121.02mg 6%
Total Carbs 7.81g 6%
Sugars 4.79g 46%
Dietary Fiber 0.53g 5%
Protein 3.89g 19%
Vitamin C 1.4mg 6%
Calcium 45mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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