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Potato-Crusted Quiche with Smoked Cheddar and Canadian Bacon Recipe

Potato-Crusted Quiche with Smoked Cheddar and Canadian Bacon Recipe

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Potato-Crusted Quiche with Smoked Cheddar and Canadian Bacon

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Ingredients

Count

Nutrition

533

Calories

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Ingredients:

Serving

nonstick vegetable oil spray
1 1/4 lb russet potatoes, peeled, sliced into 1/4-inch rounds
1 tbsp olive oil
1 cup chopped onion
1 cup chopped red bell pepper
1/2 tsp dried thyme
1 cup diced canadian bacon
8 large eggs
1/4 tsp salt
1/4 tsp ground black pepper
4 oz smoked cheddar cheese, grated (about 1 cup packed)

Directions:

Preheat oven to 350°F. Spray 10-inch glass pie dish with vegetable oil spray. Steam potato rounds until just tender, about 6 minutes. Transfer to rack and cool. Line prepared pie dish with enough potato rounds to cover, overlapping slightly (reserve any remaining potatoes for another use).
Heat olive oil in heavy large saucepan over medium-high heat. Add onion, red bell pepper and thyme and sauté 5 minutes. Add Canadian bacon; sauté until heated through, about 1 minute. Spoon bacon mixture over potatoes in pie dish.
Whisk eggs, salt and pepper in large bowl to blend. Mix in cheese. Pour egg mixture over bacon mixture in dish. Bake quiche until set in center, about 35 minutes. Cool 20 minutes. Cut into wedges. Serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	532.7 Kcal (2230 kJ)
Calories from fat	230.54 Kcal
		% Daily Value*
Total Fat	25.62g	39%
Cholesterol	424.17mg	141%
Sodium	1465.52mg	61%
Potassium	1319.95mg	28%
Total Carbs	38.06g	13%
Sugars	4.8g	19%
Dietary Fiber	4.31g	17%
Protein	35.56g	71%
Vitamin C	61.5mg	103%
Vitamin A	1.2mg	39%
Iron	24.6mg	137%
Calcium	118.2mg	12%

Amount Per 100 g
Calories	123.16 Kcal (516 kJ)
Calories from fat	53.3 Kcal
		% Daily Value*
Total Fat	5.92g	39%
Cholesterol	98.07mg	141%
Sodium	338.84mg	61%
Potassium	305.18mg	28%
Total Carbs	8.8g	13%
Sugars	1.11g	19%
Dietary Fiber	1g	17%
Protein	8.22g	71%
Vitamin C	14.2mg	103%
Vitamin A	0.3mg	39%
Iron	5.7mg	137%
Calcium	27.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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