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Potato-Broccoli Soup
 
recipe image
Prep Time: 12 Minutes
Cook Time: 25 Minutes
Ready In: 37 Minutes
Servings: 7
Ingredients:
3 cups peeled, cubed potato (about 1 pound)
1 cup frozen chopped broccoli, thawed
1/2 cup chopped carrot
1/2 cup water
1/4 teaspoon salt
1 (14 1/4-ounce) can no-salt-added chicken broth
1 1/2 cups 1% low-fat milk
3 tablespoons all-purpose flour
6 ounces reduced-fat loaf process cheese spread, cubed
dried crushed red pepper (optional)
dried red chile peppers (optional)
Directions:
1. Combine first 6 ingredients in a large Dutch oven. Bring to a boil; cover, reduce heat, and simmer 20 minutes.
2. Combine milk and flour, stirring until smooth. Add milk mixture and cheese to vegetable mixture in Dutch oven. Cook over medium heat, stirring constantly, until cheese melts and mixture thickens. If desired, sprinkle with crushed pepper and garnish with a dried red pepper.
By RecipeOfHealth.com