Pork Tenderloin with Lemon Mustard Sauce - WW 5 Points |
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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 4 |
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A very flavor dish without the calories. Great for those on the WW point diet. This recipe is 5 points per serving. Ingredients:
1 lb pork tenderloin, cut into 8 crosswise pieces |
2 teaspoons lemon pepper |
1 tablespoon butter |
1 tablespoon lemon juice |
1 tablespoon worcestershire sauce |
1 teaspoon dijon mustard |
1 tablespoon minced fresh chives |
Directions:
1. Place pork pieces between two sheets of wax paper and flatten with a meat mallet.
2. Sprinkle each piece with lemon pepper.
3. Heat butter in a skillet and cook pork for 3 to 4 minutes on each side.
4. Place pork on heated platter and cover with alumunium foil; set aside.
5. Add lemon juice, Worcestershire sauce and mustard in skillet.
6. Cook until sauce is heated and pour over pork.
7. Serve immediately.
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