Pork Tenderloin Sandwiches With Cranberry-Coriander Conserve Recipe

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Pork Tenderloin Sandwiches With Cranberry-Coriander Conserve
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Ingredients
11
Count
Nutrition
2791
Calories
Total time
23
Minutes
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Ingredients:

Directions:

  1. Thaw dinner rolls according to package directions.
  2. Preheat oven to 375°.
  3. Cook coriander seeds in a hot skillet over medium-high heat, stirring constantly, 2 to 3 minutes or until seeds are toasted and fragrant.
  4. Pulse coriander seeds in an electric spice or coffee grinder until crushed. (If you don't have a grinder, use a mortar and pestle, or place coriander seeds in a zip-top plastic bag, seal, and pound seeds with a meat mallet or rolling pin until crushed.) Reserve 2 teaspoons crushed coriander for Cranberry-Coriander Conserve.
  5. Stir together remaining crushed coriander, olive oil, and next 4 ingredients. Place pork on a lightly greased rack in a broiling pan. Rub all sides of pork with spice mixture.
  6. Place pork in preheated oven. Increase heat to 450°, and bake 25 minutes or until a meat thermometer registers 150°. Remove pork from oven, and reduce heat to 350°. Cover pork loosely with aluminum foil, and let stand 15 minutes or until thermometer registers 160°.
  7. Brush thawed dinner rolls with melted butter; sprinkle evenly with poppy or sesame seeds, if desired.
  8. Bake rolls at 350° for 15 to 20 minutes or until golden.
  9. Cut pork into 1/4-inch slices, and serve with Cranberry-Coriander Conserve and dinner rolls.
  10. *3 teaspoons store-bought ground coriander may be substituted. Omit toasting and crushing steps. Reserve 3/4 teaspoon for Cranberry-Coriander Conserve; use remaining as directed.
  11. Note: For testing purposes only, we used Sister Schubert's Parker House Style frozen yeast rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2791.47 Kcal (11687 kJ)
Calories from fat 904.13 Kcal
% Daily Value*
Total Fat 100.46g 155%
Cholesterol 1221.63mg 407%
Sodium 4634.23mg 193%
Potassium 7589.95mg 161%
Total Carbs 54.91g 18%
Sugars 3.71g 15%
Dietary Fiber 10.38g 42%
Protein 391.84g 784%
Vitamin C 11.1mg 19%
Iron 25.5mg 141%
Calcium 273.1mg 27%
Amount Per 100 g
Calories 140.46 Kcal (588 kJ)
Calories from fat 45.49 Kcal
% Daily Value*
Total Fat 5.05g 155%
Cholesterol 61.47mg 407%
Sodium 233.18mg 193%
Potassium 381.91mg 161%
Total Carbs 2.76g 18%
Sugars 0.19g 15%
Dietary Fiber 0.52g 42%
Protein 19.72g 784%
Vitamin C 0.6mg 19%
Iron 1.3mg 141%
Calcium 13.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.4
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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