Pork Tenderloin Florentine Recipe

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Ingredients:

Serving

1 pork tenderloin (1 lb)
1/8 tsp garlic powder
5 to 6 medium whole fresh mushrooms
1 package (10 oz) frozen chopped spinach, thawed and well drained, divided
1/2 cup corn-bread stuffing mix
3 tbsp grated parmesan cheese, divided
3 tbsp butter, melted
1 tbsp sliced green onion
browning sauce , optional
dash ground nutmeg

Directions:

Cut a lengthwise slit down the center of the tenderloin to within 1/2 in. of bottom. Open tenderloin so it lies flat; cover with plastic wrap. Flatten with the flat side of a meat mallet or rolling pin to 1/4-in. thickness. Remove plastic and sprinkle meat with garlic powder; set aside.
Separate caps from stems of three mushrooms; set caps aside. Chop stems and remaining mushrooms to measure 1/2 cup. In a bowl, combine chopped mushrooms, half the spinach, stuffing mix, 2 tablespoons cheese, butter and onion; mix well. Spread over tenderloin. Roll up, starting with a long edge. Secure with toothpicks.
Place, seam side down, in a greased 13-in. x 9-in. baking pan; brush lightly with browning sauce if desired. Top with remaining spinach; sprinkle with nutmeg. Arrange mushroom caps around meat; sprinkle with remaining Parmesan.
Cover and bake at 350° for 30 minutes. Uncover and bake 10 minutes longer or until a meat thermometer inserted into meat layer reads 160°-170°. Cut into 1-in. slices. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.36 Kcal (1220 kJ)
Calories from fat	120.54 Kcal
		% Daily Value*
Total Fat	13.39g	21%
Cholesterol	101.33mg	34%
Sodium	182.56mg	8%
Potassium	609.24mg	13%
Total Carbs	13.33g	4%
Sugars	4.62g	18%
Dietary Fiber	1.72g	7%
Protein	28.44g	57%
Vitamin C	1.2mg	2%
Vitamin A	0.2mg	6%
Iron	2.2mg	12%
Calcium	111.8mg	11%

Amount Per 100 g
Calories	148.4 Kcal (621 kJ)
Calories from fat	61.4 Kcal
		% Daily Value*
Total Fat	6.82g	21%
Cholesterol	51.62mg	34%
Sodium	92.99mg	8%
Potassium	310.32mg	13%
Total Carbs	6.79g	4%
Sugars	2.35g	18%
Dietary Fiber	0.87g	7%
Protein	14.49g	57%
Vitamin C	0.6mg	2%
Vitamin A	0.1mg	6%
Iron	1.1mg	12%
Calcium	56.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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