Pork Quesadillas Recipe

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Pork Quesadillas
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Ingredients:

Directions:

  1. Use garlic and salt to make a paste.
  2. In a small bowl, combine with 1/4 teaspoon pepper and the oil.
  3. Rub all over pork.
  4. Preheat grill to high; oil grates.
  5. Place pork on hottest part of grill; cover.
  6. Cook, turning occasionally, until an instant-read thermometer inserted in thickest part registers 155°F 10 to 20 minutes.
  7. Let rest 5 minutes; thinly slice across the grain.
  8. Meanwhile, place onion slices on cooler part of grill; cover.
  9. Cook, turn once, until soft and beginning to brown, about 10 minutes.
  10. Reduce grill to medium-low.
  11. Spread 1 tablespoon mustard on each tortilla, leaving a 1/2-inch border.
  12. Divide evenly, layer half of each tortilla with ham, pork, onion, pickles, and cheese.
  13. Fold tortillas; press to close.
  14. Lightly oil grates.
  15. Place quesadillas on grill; cover.
  16. Cook, turning once, until browned in spots and cheese has melted, about 4 minutes.
  17. Cut into wedges; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.07 Kcal (2048 kJ)
Calories from fat 274.63 Kcal
% Daily Value*
Total Fat 30.51g 47%
Cholesterol 142.58mg 48%
Sodium 1487.5mg 62%
Potassium 750.89mg 16%
Total Carbs 6.25g 2%
Sugars 2.09g 8%
Dietary Fiber 1.28g 5%
Protein 46.54g 93%
Vitamin C 2.7mg 5%
Iron 2.4mg 14%
Calcium 466mg 47%
Amount Per 100 g
Calories 171.3 Kcal (717 kJ)
Calories from fat 96.19 Kcal
% Daily Value*
Total Fat 10.69g 47%
Cholesterol 49.94mg 48%
Sodium 521mg 62%
Potassium 263mg 16%
Total Carbs 2.19g 2%
Sugars 0.73g 8%
Dietary Fiber 0.45g 5%
Protein 16.3g 93%
Vitamin C 1mg 5%
Iron 0.9mg 14%
Calcium 163.2mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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