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Pork Medallions With Apricot-Orange Sauce
 
recipe image
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 4
Cooking Light. Jan 2008.
Ingredients:
1 tablespoon olive oil, divided
1 (1 lb) pork tenderloin, cut into 8 (1-inch-thick)
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup thinly sliced onion
1/2 cup dried apricot, sliced
1/2 cup reduced-sodium fat-free chicken broth
2 tablespoons fresh orange juice
2 teaspoons bottled minced garlic
1/8 teaspoon black pepper
1 tablespoon chopped fresh flat-leaf parsley
Directions:
1. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Sprinkle pork evenly with salt and 1/4 teaspoon pepper.
2. Add pork to pan; cook 3 minutes on each side or until browned. Remove from pan; keep warm.
3. Heat remaining 1 teaspoon oil in pan. Add onion to pan; sauté 3 minutes or until tender.
4. Stir in apricots, broth, juice, garlic, and 1/8 teaspoon pepper; bring to a boil. Cook 2 minutes or until slightly thickened. Remove from heat; stir in parsley. Serve sauce with pork.
By RecipeOfHealth.com