Pork Loin Stuffed with Fuji Apples Recipe

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Pork Loin Stuffed with Fuji Apples
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Ingredients:

Directions:

  1. Heat oven to 375°F. Soak raisins in cup wine for 10 minutes. Combine raisins (including wine not absorbed), apples and cinnamon in a bowl. Fill pork-loin cavity with apple-raisin mixture. Season pork with sea salt and pepper; set aside 15 minutes at room temperature. (If loin splits, tie with kitchen twine.) Meanwhile, coat a roasting pan with cooking spray and heat over medium-high heat. Sear pork on all sides until golden brown, about 4 minutes total, turning frequently so it doesn't stick. Place onion, carrot, celery, rosemary and apple peels and cores in pan; place pork on top. Cook 25 minutes or until pork reaches 150°. While meat cooks, reduce vinegar and remaining 1/2 cup wine in a small saucepan 15 to 20 minutes on high heat until thick and syrupy. Remove pork from pan; let rest 10 minutes. Slice pork and divide among plates. Drizzle reduction over pork.
  2. Nutritional analysis per serving 444 calories, 11 g fat (3.8 g saturated fat), 24.7 g carbohydrates, 50.5 g protein, 1.3 g fiber Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.68 Kcal (2490 kJ)
Calories from fat 204.27 Kcal
% Daily Value*
Total Fat 22.7g 35%
Cholesterol 160.99mg 54%
Sodium 127.95mg 5%
Potassium 1172.93mg 25%
Total Carbs 20.32g 7%
Sugars 13.19g 53%
Dietary Fiber 1.9g 8%
Protein 64.43g 129%
Vitamin C 3.9mg 6%
Vitamin A 0.2mg 6%
Iron 2.8mg 16%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 158.49 Kcal (664 kJ)
Calories from fat 54.44 Kcal
% Daily Value*
Total Fat 6.05g 35%
Cholesterol 42.91mg 54%
Sodium 34.1mg 5%
Potassium 312.6mg 25%
Total Carbs 5.42g 7%
Sugars 3.51g 53%
Dietary Fiber 0.51g 8%
Protein 17.17g 129%
Vitamin C 1mg 6%
Iron 0.8mg 16%
Calcium 12.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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