Pork kebabs Recipe

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pork kebabs
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Ingredients:

Directions:

  1. Cut pork, pineapple, and bell peppers into 1 inch cubes whisk together first 5 ingredients in a bowl cook bacon through, but not until it gets crispy cut into 1 inch slices thread bacon, pork, pineapple, and peppers onto skewers grill, basting kebabs with the jelly mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.31 Kcal (2145 kJ)
Calories from fat 162.17 Kcal
% Daily Value*
Total Fat 18.02g 28%
Cholesterol 168.17mg 56%
Sodium 299.64mg 12%
Potassium 1061.59mg 23%
Total Carbs 27.14g 9%
Sugars 15.98g 64%
Dietary Fiber 1.84g 7%
Protein 53.97g 108%
Vitamin C 76.3mg 127%
Vitamin A 1.5mg 49%
Iron 27.8mg 154%
Calcium 28mg 3%
Amount Per 100 g
Calories 128.51 Kcal (538 kJ)
Calories from fat 40.68 Kcal
% Daily Value*
Total Fat 4.52g 28%
Cholesterol 42.18mg 56%
Sodium 75.16mg 12%
Potassium 266.29mg 23%
Total Carbs 6.81g 9%
Sugars 4.01g 64%
Dietary Fiber 0.46g 7%
Protein 13.54g 108%
Vitamin C 19.1mg 127%
Vitamin A 0.4mg 49%
Iron 7mg 154%
Calcium 7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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