Pork dumplings Recipe

Posted by
Rate It!
Pork dumplings
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, combine pork Ginger garlic green onions soy sauce sesame oil egg and cabbage. Note: I Used coleslaw instead of chineses cabbage. Stir until well mixed
  2. Place one heaping teaspoon of pork filling onto each wonton skin. Moisten eges with water - I used egg white - set on lightly floured surface u till ready to cook
  3. Steam dumplings in a covered bamboo or metal steamer for about 15 - 20 minutes
  4. Note - my prefered method. Fry in pan with one tablespoon of oil. Put 1/2 cup of waterr I. Pan and cook on med high for 5-7 minutes.remove cover and cook another 2 minutes (i used non stick pan)
  5. Sauce- 2 tbls soy. 2 tbls rice vinegar. 1 tbls sunflower oil. Add green onions.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1316.2 Kcal (5511 kJ)
Calories from fat 877.76 Kcal
% Daily Value*
Total Fat 97.53g 150%
Cholesterol 134.52mg 45%
Sodium 1512.04mg 63%
Potassium 751.44mg 16%
Total Carbs 80.99g 27%
Sugars 1.01g 4%
Dietary Fiber 3.52g 14%
Protein 28.3g 57%
Vitamin C 18mg 30%
Iron 4.5mg 25%
Calcium 141.3mg 14%
Amount Per 100 g
Calories 365.54 Kcal (1530 kJ)
Calories from fat 243.77 Kcal
% Daily Value*
Total Fat 27.09g 150%
Cholesterol 37.36mg 45%
Sodium 419.93mg 63%
Potassium 208.69mg 16%
Total Carbs 22.49g 27%
Sugars 0.28g 4%
Dietary Fiber 0.98g 14%
Protein 7.86g 57%
Vitamin C 5mg 30%
Iron 1.2mg 25%
Calcium 39.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 33.7
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top