Print Recipe
Pork Chops With Savory Blueberry Sauce
 
recipe image
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Ready In: 35 Minutes
Servings: 8
From . Served this with Bistro Blend Rice Medley (Mix), Roasted Asparagus (and cauliflower), Raw Spiced Applesauce and crusty bread.
Ingredients:
4 boneless pork chops
oil, suitable for high heat frying
2 shallots, thinly sliced
1/2 cup red wine (i tried a wine from cotes du rhone)
1/4 cup water
1/2 cup blueberries (fresh or frozen)
1/2 lemon, zest and juice
2 tablespoons butter
fresh parsley, coarsely chopped
Directions:
1. Preheat the oven to 425°F.
2. Salt and pepper both sides of each pork chop. Heat a tablespoon of oil over medium-high heat in an oven-proof skillet big enough to hold all four pork chops.
3. Brown the pork chops, about 2 minutes on each side. Remove the chops from the pan and transfer to an ovenproof platter; place in oven. Remove when the pork is just cooked through, about 10-12 minutes.
4. While the pork chops are in the oven, prepare the sauce. Heat a tablespoon of oil on medium high heat in the same skillet you used to brown the chops.
5. Sauté the shallots until soft and golden. Add the wine and water and let boil down for 1-2 minutes, scraping up the brown bits.
6. Add the blueberries. When the skins begin to burst, add the lemon zest and juice. Let the sauce continue to boil and thicken until the pork chops are ready.
7. Once the pork chops are ready, remove the pan from the oven and place the pork chops on a cutting board and let them rest while finishing the sauce.
8. Turn the heat off under the saucepan and stir in the butter until it is completely melted. If using unsalted butter, add a pinch of salt.
9. Serve the pork chops either whole or sliced, topped with the blueberry sauce and fresh parsley.
By RecipeOfHealth.com