Pork Chops with Dijon Cream Sauce |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
Only a few simple ingredients can result in a fabulous company-worthy supper. The pork chops come out juicy and the dijon cream sauce is a perfect complement. Ingredients:
4 (4-ounce) boneless center-cut pork loin chops (1/2 inch thick) |
1/2 teaspoon salt |
1/2 teaspoon coarsely ground pepper |
cooking spray |
1/3 cup fat-free, reduced-sodium chicken broth |
1 1/2 tablespoons dijon mustard |
1/3 cup fat-free half-and-half or fat-free evaporated milk |
Directions:
1. Trim fat from chops. Sprinkle both sides of chops evenly with salt and pepper. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add chops to skillet, and cook 3 to 4 minutes on each side or until browned. Remove chops from skillet, and keep warm.
2. Add broth to skillet, stirring to loosen browned bits. Combine mustard and half-and-half; add to skillet. Reduce heat, and simmer 7 minutes or until sauce is thickened slightly. Spoon sauce over chops.
|
|