Pork and Wild Rice Casserole Recipe

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Pork and Wild Rice Casserole
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Ingredients:

Directions:

  1. Place rice and water in a pot and bring to a boil. Reduce heat to low, cover, and cook 45 minutes.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Place bacon in a large skillet over medium-high heat and cook until evenly brown. Drain, crumble, and set aside. Place pork in skillet and cook until evenly brown. Drain and set aside.
  4. Reduce skillet heat to medium and melt butter. Stir in onion and celery, and cook until tender; set aside. Mix flour into remaining butter until smooth. In a bowl, mix the reserved mushroom liquid and half and half; stir into the skillet and cook until thickened. Stir in the soup. Mix in 6 cups cooked rice, cooked bacon, cooked pork, mushrooms, almonds, pimento, parsley, salt, and pepper. Transfer to a 9x13 inch casserole dish.
  5. Bake 40 minutes in the preheated oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1356.91 Kcal (5681 kJ)
Calories from fat 1114.87 Kcal
% Daily Value*
Total Fat 123.87g 191%
Cholesterol 149.31mg 50%
Sodium 341.87mg 14%
Potassium 783.86mg 17%
Total Carbs 38.41g 13%
Sugars 1.16g 5%
Dietary Fiber 2.58g 10%
Protein 23.41g 47%
Vitamin C 3.2mg 5%
Iron 2.2mg 12%
Calcium 164.4mg 16%
Amount Per 100 g
Calories 315.26 Kcal (1320 kJ)
Calories from fat 259.03 Kcal
% Daily Value*
Total Fat 28.78g 191%
Cholesterol 34.69mg 50%
Sodium 79.43mg 14%
Potassium 182.12mg 17%
Total Carbs 8.92g 13%
Sugars 0.27g 5%
Dietary Fiber 0.6g 10%
Protein 5.44g 47%
Vitamin C 0.8mg 5%
Iron 0.5mg 12%
Calcium 38.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.9
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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