Pork and Hominy Soup with Cilantro Recipe

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Pork and Hominy Soup with Cilantro
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Ingredients:

Directions:

  1. Heat oil in heavy large pot over medium-high heat. Add pork and sauté until brown and crisp, about 9 minutes. Add onion and garlic and sauté until onion is tender, about 8 minutes. Mix in chili powder and oregano; stir 1 minute. Add broth, then hominy with its juices. Reduce heat to low. Simmer uncovered until pork is tender, about 40 minutes. Mix in cilantro. Season to taste with salt and pepper; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.1 Kcal (733 kJ)
Calories from fat 59.03 Kcal
% Daily Value*
Total Fat 6.56g 10%
Cholesterol 2.5mg 1%
Sodium 1028.43mg 43%
Potassium 87.3mg 2%
Total Carbs 24.69g 8%
Sugars 4.14g 17%
Dietary Fiber 5.62g 22%
Protein 3.71g 7%
Vitamin C 2.4mg 4%
Iron 1.8mg 10%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 46.17 Kcal (193 kJ)
Calories from fat 15.57 Kcal
% Daily Value*
Total Fat 1.73g 10%
Cholesterol 0.66mg 1%
Sodium 271.16mg 43%
Potassium 23.02mg 2%
Total Carbs 6.51g 8%
Sugars 1.09g 17%
Dietary Fiber 1.48g 22%
Protein 0.98g 7%
Vitamin C 0.6mg 4%
Iron 0.5mg 10%
Calcium 8.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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