Poor Man's Shrimp Cocktail Recipe

Posted by
Rate It!
Poor Man's  Shrimp  Cocktail
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine crab boil, salt, onions, garlic, and 6 quarts water in a large pot. Squeeze juice from lemons into pot and add lemon halves. Set pot over high heat and bring liquid to a boil. Cook for 10 minutes to let flavors meld. Using a slotted spoon, remove onions, garlic, and lemons from broth; discard. Return liquid to a rolling boil.
  2. Add cauliflower; turn off heat, cover pot tightly, and let stand until cauliflower is crisp-tender, 5-10 minutes. Drain; spread out cauliflower on a rimmed baking sheet and let cool completely. DO AHEAD: Cauliflower can be made 1 day ahead. Cover and refrigerate.
  3. Arrange room-temperature or chilled cauliflower on a platter with cocktail sauce for dipping.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.3 Kcal (311 kJ)
Calories from fat 27.43 Kcal
% Daily Value*
Total Fat 3.05g 5%
Sodium 11627.87mg 484%
Potassium 414.6mg 9%
Total Carbs 12.68g 4%
Sugars 2.94g 12%
Dietary Fiber 3.52g 14%
Protein 2.9g 6%
Vitamin C 71.4mg 119%
Iron 0.3mg 1%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 37.85 Kcal (158 kJ)
Calories from fat 13.97 Kcal
% Daily Value*
Total Fat 1.55g 5%
Sodium 5923.68mg 484%
Potassium 211.21mg 9%
Total Carbs 6.46g 4%
Sugars 1.5g 12%
Dietary Fiber 1.79g 14%
Protein 1.47g 6%
Vitamin C 36.4mg 119%
Iron 0.1mg 1%
Calcium 20.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top