Pomegranate Jelly and Cream Cheese Sandwiches Recipe

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Pomegranate Jelly and Cream Cheese Sandwiches
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Ingredients:

Directions:

  1. Prepare garnish:.
  2. Score 1 fresh pomegranate and place in a bowl of water. Break open the pomegranate under water to free the arils (seed sacs). The arils will sink to the bottom of the bowl and the membrane will float to the top. Sieve and put the arils in a separate bowl. Reserve 4 tablespoons of the arils from fruit and set aside. (Refrigerate or freeze remaining arils for another use.)
  3. Place 4 slices of bread on a flat surface.
  4. Spread each slice of bread with 2 tablespoons of cream cheese.
  5. Cover each cream cheese-coated slice of bread with 1 tablespoon of Crimson Pomegranate Jelly.
  6. Use a cookie cutter to make shaped sandwiches if desired.
  7. Decorate each sandwich with 1 tablespoon of arils.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.14 Kcal (809 kJ)
Calories from fat 97.7 Kcal
% Daily Value*
Total Fat 10.86g 17%
Cholesterol 31.9mg 11%
Sodium 245.48mg 10%
Potassium 105.3mg 2%
Total Carbs 18.79g 6%
Sugars 5.03g 20%
Dietary Fiber 1.72g 7%
Protein 4.95g 10%
Vitamin C 0.4mg 1%
Iron 1.2mg 6%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 220.6 Kcal (924 kJ)
Calories from fat 111.59 Kcal
% Daily Value*
Total Fat 12.4g 17%
Cholesterol 36.44mg 11%
Sodium 280.38mg 10%
Potassium 120.27mg 2%
Total Carbs 21.46g 6%
Sugars 5.74g 20%
Dietary Fiber 1.97g 7%
Protein 5.66g 10%
Vitamin C 0.4mg 1%
Iron 1.3mg 6%
Calcium 81mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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