Polenta with Porcini Mushroom Sauce Recipe

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Polenta with Porcini Mushroom Sauce
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Ingredients:

Directions:

  1. Combine 6 cups water, oil and salt in heavy large saucepan. Bring to boil. Gradually whisk in cornmeal. Reduce heat to low; cook until polenta is very thick, stirring occasionally, about 30 minutes. Stir in 1 1/4 cups Parmesan cheese and butter.
  2. Ladle polenta into shallow bowls. Top with Porcini Mushroom Sauce. Serve with additional cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.41 Kcal (998 kJ)
Calories from fat 138.02 Kcal
% Daily Value*
Total Fat 15.34g 24%
Cholesterol 28.46mg 9%
Sodium 718.5mg 30%
Potassium 85.61mg 2%
Total Carbs 16.49g 5%
Sugars 0.41g 2%
Dietary Fiber 1.42g 6%
Protein 9.59g 19%
Iron 0.8mg 5%
Calcium 257.3mg 26%
Amount Per 100 g
Calories 82.63 Kcal (346 kJ)
Calories from fat 47.83 Kcal
% Daily Value*
Total Fat 5.31g 24%
Cholesterol 9.86mg 9%
Sodium 249.01mg 30%
Potassium 29.67mg 2%
Total Carbs 5.71g 5%
Sugars 0.14g 2%
Dietary Fiber 0.49g 6%
Protein 3.32g 19%
Iron 0.3mg 5%
Calcium 89.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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