Directions:
- Halve and pit plums. Cut plums into thin wedges and in a bowl toss with remaining ingredients. Chill plum mixture, covered, stirring occasionally, at least 2 hours and up to 8.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.43 Kcal (1099 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.14mg | 0% | |
| Potassium | 920.44mg | 20% | |
| Total Carbs | 61.57g | 21% | |
| Sugars | 54.23g | 217% | |
| Dietary Fiber | 6.02g | 24% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 80.8mg | 135% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 88.8mg | 493% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 49.12 Kcal (206 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.96mg | 0% | |
| Potassium | 172.27mg | 20% | |
| Total Carbs | 11.52g | 21% | |
| Sugars | 10.15g | 217% | |
| Dietary Fiber | 1.13g | 24% | |
| Protein | 0.96g | 10% | |
| Vitamin C | 15.1mg | 135% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 16.6mg | 493% | |
| Calcium | 11.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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