Plum Ripple Loaf Recipe

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Plum Ripple Loaf
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Ingredients:

Directions:

  1. Lightly oil a 8x4x2 loaf pan, or line carefully with plastic wrap (any wrinkles in the wrap will show in the finished loaf).
  2. Drain plums and reserve 1 cup of the syrup.
  3. Pit plums.
  4. Put fruit and 1/4 cup of the syrup into the bowl of a food processor or blender and puree until fairly smooth.
  5. Put ice cream in medium bowl.
  6. Stir in remaining 3/4 cup syrup, in 2 batches, until smooth.
  7. Spoon half of ice cream mixture into prepared pan.
  8. Add half of the plum puree and swirl once with a rubber spatula to marble.
  9. Working quickly, add rest of ice cream mixture and swirl with remaining puree as above.
  10. Place loaf pan into a larger pan for easy handling.
  11. Cover and freeze at least 8 hours, until firm.
  12. To serve: run a thick knife around edge of pan.
  13. Dip pan briefly (2 to 3 seconds) in very hot water and unmold onto a high-rimmed serving dish.
  14. Garnish with fresh plum slices.
  15. Slice loaf 1/2 thick using a long, thin knife dipped in hot water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.66 Kcal (300 kJ)
Calories from fat 38.52 Kcal
% Daily Value*
Total Fat 4.28g 7%
Cholesterol 24.61mg 8%
Sodium 16.99mg 1%
Potassium 51.7mg 1%
Total Carbs 7.15g 2%
Sugars 6.81g 27%
Dietary Fiber 0.08g 0%
Protein 1.11g 2%
Vitamin C 0.4mg 1%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 208.2 Kcal (872 kJ)
Calories from fat 111.91 Kcal
% Daily Value*
Total Fat 12.43g 7%
Cholesterol 71.5mg 8%
Sodium 49.36mg 1%
Potassium 150.2mg 1%
Total Carbs 20.78g 2%
Sugars 19.78g 27%
Dietary Fiber 0.22g 0%
Protein 3.23g 2%
Vitamin C 1.2mg 1%
Iron 0.1mg 0%
Calcium 92.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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