Planter's Punch I Recipe

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Planter's Punch I
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  1. Mix lime juice and sugar and stir until the sugar is dissolved. Fill a collins glass with crushed iced to the three-quarters mark and stir until glass is frosted. Add lime juice, rum, bitters and club soda and stir to mix. Decorate with the orange and lemon slices, pineapple stick and cherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.41 Kcal (1325 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.84mg 1%
Potassium 374.04mg 8%
Total Carbs 32.64g 11%
Sugars 22.45g 90%
Dietary Fiber 4.36g 17%
Protein 1.89g 4%
Vitamin C 114mg 190%
Iron 0.6mg 3%
Calcium 76.8mg 8%
Amount Per 100 g
Calories 81.77 Kcal (342 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.84mg 1%
Potassium 96.66mg 8%
Total Carbs 8.43g 11%
Sugars 5.8g 90%
Dietary Fiber 1.13g 17%
Protein 0.49g 4%
Vitamin C 29.5mg 190%
Iron 0.1mg 3%
Calcium 19.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
  • 3

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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