Planter's Punch Recipe

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Planter's Punch
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Ingredients:

Directions:

  1. Combine and pour over ice into a tall glass.
  2. Garnish with a speared pineapple/cherry, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.04 Kcal (1181 kJ)
Calories from fat 0.86 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 0.67mg 0%
Sodium 1.77mg 0%
Potassium 219.92mg 5%
Total Carbs 19.47g 6%
Sugars 16.57g 66%
Dietary Fiber 0.85g 3%
Protein 1.51g 3%
Vitamin C 36mg 60%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 124.47 Kcal (521 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.3mg 0%
Sodium 0.78mg 0%
Potassium 97.05mg 5%
Total Carbs 8.59g 6%
Sugars 7.31g 66%
Dietary Fiber 0.38g 3%
Protein 0.66g 3%
Vitamin C 15.9mg 60%
Calcium 9.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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