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Plain Bulgur
 
recipe image
Prep Time: 2 Minutes
Cook Time: 15 Minutes
Ready In: 17 Minutes
Servings: 4
Bulgur is a light whole wheat grain that is a good substitute for rice. It can be cooked or soaked. *I prefer cooked but am posting direction to both here. Have a friend that is new to whole grain cooking and has asked if I would post some basic cooking directions.
Ingredients:
1 cup bulgur
2 cups water
1 cup bulgur
1 1/2 cups boiling water
Directions:
1. *Cooked: Add bulgur to water bring to boil, reduce heat, cover and simmer 15 to 20 minutes till liquid is absorbed, fluff with fork.
2. Soaked: place bulgur and boiling water in bowl. Cover and let sit for 10 minutes. Fluff with fork.
By RecipeOfHealth.com