Pistachio Buttered Asparagus Recipe

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Pistachio Buttered Asparagus
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Ingredients:

Directions:

  1. In a 5 to 6 quart pan, cook asparagus, uncovered, in boiling water to cover until just barely tender when pierced, 5-8 minutes.
  2. Meanwhile, melt butter with lemon juice, marjoram and pistachios until sizzling.
  3. Drain asparagus well and arrange on serving platter.
  4. Pour sauce over the cooked asparagus.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.4 Kcal (1057 kJ)
Calories from fat 201.88 Kcal
% Daily Value*
Total Fat 22.43g 35%
Cholesterol 45.75mg 15%
Sodium 5.94mg 0%
Potassium 471.61mg 10%
Total Carbs 10.33g 3%
Sugars 4.44g 18%
Dietary Fiber 4.58g 18%
Protein 5.93g 12%
Vitamin C 12.4mg 21%
Vitamin A 0.2mg 7%
Iron 3.9mg 22%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 122.08 Kcal (511 kJ)
Calories from fat 97.65 Kcal
% Daily Value*
Total Fat 10.85g 35%
Cholesterol 22.13mg 15%
Sodium 2.87mg 0%
Potassium 228.11mg 10%
Total Carbs 5g 3%
Sugars 2.15g 18%
Dietary Fiber 2.21g 18%
Protein 2.87g 12%
Vitamin C 6mg 21%
Vitamin A 0.1mg 7%
Iron 1.9mg 22%
Calcium 28.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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