Pink Grapefruit Compote Recipe

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Pink Grapefruit Compote
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl. Cover and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.28 Kcal (169 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.16mg 0%
Potassium 62.23mg 1%
Total Carbs 10.17g 3%
Sugars 9.32g 37%
Dietary Fiber 0.74g 3%
Protein 0.07g 0%
Vitamin C 5.7mg 10%
Vitamin A 0.4mg 12%
Iron 44.4mg 247%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 146.33 Kcal (613 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.48mg 0%
Potassium 226.08mg 1%
Total Carbs 36.93g 3%
Sugars 33.87g 37%
Dietary Fiber 2.69g 3%
Protein 0.26g 0%
Vitamin C 20.8mg 10%
Vitamin A 1.3mg 12%
Iron 161.3mg 247%
Calcium 60.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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