Pink Fruit Salad Recipe

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Pink Fruit Salad
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Ingredients:

Directions:

  1. In large bowl, stir milk and whipped topping by hand.
  2. Fold in pie filling, pineapple, marshmallows, and coconut.
  3. Refrigerate for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.57 Kcal (2050 kJ)
Calories from fat 195.54 Kcal
% Daily Value*
Total Fat 21.73g 33%
Cholesterol 1.61mg 1%
Sodium 425.32mg 18%
Potassium 251.86mg 5%
Total Carbs 74.53g 25%
Sugars 27.28g 109%
Dietary Fiber 4.7g 19%
Protein 4.93g 10%
Vitamin C 9.8mg 16%
Iron 1.3mg 7%
Calcium 52.9mg 5%
Amount Per 100 g
Calories 220.25 Kcal (922 kJ)
Calories from fat 87.97 Kcal
% Daily Value*
Total Fat 9.77g 33%
Cholesterol 0.72mg 1%
Sodium 191.34mg 18%
Potassium 113.3mg 5%
Total Carbs 33.53g 25%
Sugars 12.27g 109%
Dietary Fiber 2.11g 19%
Protein 2.22g 10%
Vitamin C 4.4mg 16%
Iron 0.6mg 7%
Calcium 23.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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