Pineapple Upside-Down Cornmeal Cake Recipe

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Pineapple Upside-Down Cornmeal Cake
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  1. HEAT oven to 325ºF. Melt 1/4 cup butter in 10-inch cast iron skillet. Remove from heat; stir in 1/2 cup sugar and pineapple; spread evenly.
  2. COMBINE mix, nutmeg, 1/4 cup sugar, milk, egg, 1/2 cup butter and sour cream in medium bowl. Stir just until blended. Pour batter over pineapple in skillet.
  3. BAKE 35 to 40 minutes or until golden brown. Remove from oven. Loosen edges of cake. Place serving plate on top of skillet; carefully invert cake onto plate. Serve topped with whipped cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.82 Kcal (1151 kJ)
Calories from fat 186.91 Kcal
% Daily Value*
Total Fat 20.77g 32%
Cholesterol 75.34mg 25%
Sodium 89.02mg 4%
Potassium 99.28mg 2%
Total Carbs 19.68g 7%
Sugars 14.79g 59%
Dietary Fiber 0.26g 1%
Protein 3.04g 6%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 285.22 Kcal (1194 kJ)
Calories from fat 193.98 Kcal
% Daily Value*
Total Fat 21.55g 32%
Cholesterol 78.19mg 25%
Sodium 92.38mg 4%
Potassium 103.03mg 2%
Total Carbs 20.42g 7%
Sugars 15.35g 59%
Dietary Fiber 0.27g 1%
Protein 3.16g 6%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 76.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
  • 8

Good Points

  • saturated fat free,
  • low sodium

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