Directions:
- In a blender, combine all ingredients; cover and process until thick and slushy. Pour into chilled glasses; serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.03 Kcal (691 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.76mg | 1% | |
| Potassium | 542.9mg | 12% | |
| Total Carbs | 39.49g | 13% | |
| Sugars | 36.4g | 146% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 92.8mg | 155% | |
| Iron | 0.6mg | 3% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 37.66 Kcal (158 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.91mg | 1% | |
| Potassium | 123.89mg | 12% | |
| Total Carbs | 9.01g | 13% | |
| Sugars | 8.31g | 146% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 0.42g | 4% | |
| Vitamin C | 21.2mg | 155% | |
| Iron | 0.1mg | 3% | |
| Calcium | 10.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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