Directions:
- Grease 18 muffin cups or line with paper muffin liners.
- In a large bowl, mix together flour, sugar, brown sugar, baking powder, baking soda, pecans, and oats. Make a well in the center of the mixture.
- In a separate bowl, whisk together sour milk or buttermilk, melted butter or margarine, and egg.
- Pour into well in flour mixture; stir to blend just until dry ingredients are moistened, but do not overmix. Gently fold in drained pineapple and coconut.
- Spoon batter into prepared muffin cups, filling about 2/3 full.
- For topping, mix together brown sugar, flour, coconut, and oats.
- Cut in butter with a pastry blender until coarse crumbs have formed. Sprinkle coarse crumb topping over pineapple muffin batter.
- Bake muffins at 400° for about 20 minutes, or until tops are lightly browned and firm. Transfer pans to rack to cool for about 5 minutes. Gently turn pineapple muffins out onto rack to cool completely.
- Makes 18 pineapple muffins with coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.99 Kcal (1197 kJ) | ||
| Calories from fat | 140.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 24% | |
|---|---|---|---|
| Cholesterol | 31.08mg | 10% | |
| Sodium | 115.29mg | 5% | |
| Potassium | 167.35mg | 4% | |
| Total Carbs | 35.12g | 12% | |
| Sugars | 18.26g | 73% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 3.56g | 7% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 397.56 Kcal (1665 kJ) | ||
| Calories from fat | 194.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.64g | 24% | |
|---|---|---|---|
| Cholesterol | 43.21mg | 10% | |
| Sodium | 160.26mg | 5% | |
| Potassium | 232.63mg | 4% | |
| Total Carbs | 48.82g | 12% | |
| Sugars | 25.38g | 73% | |
| Dietary Fiber | 2.63g | 8% | |
| Protein | 4.95g | 7% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 5% | |
| Calcium | 53.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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